If you remember, I wrote that I was trying not to feel guilty about taking Tuesday off from exercise. Well, I no longer feel guilty about it.
I exercised for 65 minutes on the elliptical crosstrainer on Monday, 100 minutes on Wednesday, 100 minutes on Thursday, 100 minutes on Friday and 80 minutes on Saturday. I covered a combined total of 77 miles on the machine.
I also stuck to my daily calorie limits, with the exception of one day when I went over by only about 17 calories.
It's been a good week, and I am not going to stress about my weigh-in tomorrow, no matter what my scale tells me beforehand.
My official weigh-in is tomorrow night at my Slimming World meeting.