Sunday, 9 November 2008

Another Good Week

If you remember, I wrote that I was trying not to feel guilty about taking Tuesday off from exercise. Well, I no longer feel guilty about it.

I exercised for 65 minutes on the elliptical crosstrainer on Monday, 100 minutes on Wednesday, 100 minutes on Thursday, 100 minutes on Friday and 80 minutes on Saturday. I covered a combined total of 77 miles on the machine.

I also stuck to my daily calorie limits, with the exception of one day when I went over by only about 17 calories.

It's been a good week, and I am not going to stress about my weigh-in tomorrow, no matter what my scale tells me beforehand.

My official weigh-in is tomorrow night at my Slimming World meeting.


  1. I think that experts recommend you take a day of rest so technically you just did what you should have done :-)

    Good luck at the weigh in, I'm sure you'll do great!

  2. Thanks. :)

    I take Sundays off from exercise, so Tuesday was an extra day, but I still feel good about my week. :)

    I hope I do okay at the weigh-in! Being pregnant means not knowing what will happen on the scale from week to week, but I have done my best and as long as I maintain my loss at this point, I will count it as a success!


Sorry about the word verification. I turned it off and started getting tons of SPAM, so I had to turn it back on again.