My weigh-in is tonight. I was hoping to lose 1.5 pounds. I don't think I have. I should have, if clean eating and getting plenty of exercise were factors, but apparently, it wasn't enough this week. The good news is, I believe I have lost some weight, just not the amount I was hoping for. And I'm happy to have lost weight no matter what amount. I won't know the exact amount until I weigh-in tonight.
The reason I wanted to lose 1 1/2 pounds this week is because, here in England, a person's weight is measured in stone. And while I, being from California, still think in pounds, everyone here thinks in stone. A stone is 14 pounds. I have lost, in total, 126.5 pounds, which is 8 stone 12.5 pounds. So when I lose another 1.5 pounds, I will have reached 9 stone lost. I've been setting up each stone as another mini goal of mine.
And I really wanted to get to that mini goal today! As of yesterday, it looked like I would make it. But then my body's wildly swinging poundage went up overnight for no discernible reason. It happens. *shrug*
Whatever weight I've lost this week will just be another step towards that next mini goal, and I will get there next week. As long as I get there eventually, I'm happy enough taking my time.
And looking at the big picture, I am only 5'2" tall, and I used to weigh 272.5 pounds with a BMI around 50. I was morbidly obese, and that meant I was at risk of dying at any time. I now weigh only 148 pounds, and my BMI is around 27.1. I will get to a healthy BMI and a healthy weight very soon!