I am glad to hear you seem back on track. Even the relaxing itself can help to lose the weight. Keep us informed. :)
sending possitive weight-loss vibes to you. Hope you have an awesome week!
I hope you have a good week too.
keykeykey IMO is the word RELAXED.Love seeing it and the scale will register it as well.have a great weekend.Miz.
Hooray! The right way is always the best way :)
That's the way to go, I think. In the long run you want healthy changes that are sustainable, and overworking your body or underfueling it too drastically can cause more problems than any real good.I hope you lose at this next weigh-in!
Sorry about the word verification. I turned it off and started getting tons of SPAM, so I had to turn it back on again.