Lyn over at Escape From Obesity recently wrote these words,
"It is in our power to conceive and generate the life we want." What an amazing quote! It is so true and it speaks to the heart of so many things, including but not limited to weight loss and fitness.
Recently, I've heard so many people complain about wanting to lose weight but not being able to find the motivation. I just want to say to them, "The only thing getting in your way is you!" but I hold my tongue lest I offend. Why does everyone think they have to wait for this elusive motivation?
When I started this weight loss journey, it was because I knew I was not living the life I wanted. I was unhealthy and unhappy with my weight, and I knew that it was in my power to change it. So I did. Seriously. We all have the power to live our dreams. All we have to do is start stepping towards them.
Lyn also wrote, "I am not chained to THIS life. You are not chained to yours."
Again, this is so true and such a simple concept that people seem to often forget. We have CHOICES, and it is our choices that lead us either in the direction we want or further away from what we want.
And this is true in every area of our lives. For instance, I keep making up excuses for not writing my stories. Sometimes, I blame my fear of failure. (What if my writing isn't good enough?) Sometimes, I blame my family. (It's never quiet enough to write,and the kids need my attention too much.) Sometimes I just blame my state of mind. (I'm too tired to write.) And sometimes I even blame my own personality.(I've always had a problem with procrastination. It's just who I am.)
But the truth is that I am not happy with this state of affairs. I have always wanted to be a writer, to work towards publication, to take the stories I have in my head and get them out there for the world to read. The only shackles keeping me from doing this are of my own making. The phrase I want to say to others who complain about lack of motivation also applies to me. The only person getting in my way is me!
So no more chains. The chains keeping me from living my dreams are completely of my own making, so it is up to me to remove the chains. And I'm going to, even if I have to do it one link at a time.
The one thing I have learned from losing over 100 pounds is that I am capable of achieving anything and everything.
I can make my dreams a reality, and I will. What about you?