Sunday 26 October 2008

Is Exercise Enough?

I have had an okay week. Lots of my kids have fallen ill with this stomach virus that is going around, and I've had a lot of sleepless nights taking care of them. Being tired has made me feel more likely to munch on stuff that's unhealthy. I've given in a little bit, but I've also upped my exercise to compensate.

We had Chinese last night. Will the extra exercise be enough to counteract the extra calories and fat? Barring me falling ill, I will find out tomorrow at my Slimming World meeting.

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