Tuesday 27 September 2011

Treading Water

Wondering why I called this post "Treading Water?" Am I going to be writing about a new swimming exercise or some fascinating aspect of water that helps with weight loss. Well, no.

Treading water is, metaphorically speaking, what I am doing right now. You know what I mean, right? You do the same thing over and over, and even though it is the same thing that you do so easily in the beginning, it begins to get harder and more difficult to keep doing it. Currently, that's me.

I am still eating healthy, and I am still exercising a lot, but my results are not coming as easily. It seems to be getting more difficult to maintain my weight loss. I am not binge eating. I am not having lots of fatty and unhealthy fare. I am not eating out. I am cooking healthy nutritious meals. I have even started watching my portions.

But despite all of this, my weight has been creeping upwards. I am up about ten pounds and it doesn't seem to want to come off. I have no idea what changes I need to make to bring my weight back down because I am doing everything I am supposed to do. I am staying focused.

I am not giving up because it is not in my nature to give up, but I am frustrated.

Of course, this was all something I could have posted about last week. This week, I actually haven't been eating enough, not because I thought it would help me lose weight or anything daft like that but because I had a toothache and eating anything at all caused me a lot of pain. I've been to the dentist now, and my tooth pain should be gone in a few days.

But not eating enough over this week of pain has caused my weight to go up a few more pounds. I feel like crying, but I'll get over it.

Reebok has said that they will replace my crosstrainer and even give me an upgrade, as my case is such a special one, to a crosstrainer that has not had any complaints. It won't be here for another two weeks though. Maybe getting my crosstrainer back will help with my weight. I hope so (mainly because I am oh-so-tired of running up and down the stairs of my three story house while carrying handweights. I am not graceful, so I will be lucky if I don't end up breaking something while doing this particular exercise!)

I am not feeling sorry for myself (okay, maybe a little). I know the added pounds will eventually come back off. I'm frustrated and fairly angry at my body right now though. (Who knew my body had a mind of its own and was as stubborn as, well, me?)

1 comment:

  1. The fact that you have maintained such a significant weight loss (despite this recent gain of a few pounds) for all this time is still a wonderful, admirable and amazing feat! Sadly, statistically speaking all too many folk actually gain ALL their weight back (and more!) after successful weight loss efforts -- in light of that, a mere 10 pounds sounds totally manageable :-). And getting your cross-trainer back in action can only help on that score -- unfortunately our metabolisms do go south as we age, requiring us to go to the nth degree, heh. In any case, glad to hear an update, Rebecca -- good luck, we'll be rooting for you! :-)


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