Four Simple Steps to Achieve Your Goals in 2012

Christmas, and the usual Christmas indulgences, have passed by now, and the new year is almost upon us. Whether you ate healthily over the holidays or over-indulged, chances are, you are looking at the approaching 2012 and deciding on what you want from the new year ahead.

Are you going to wait until Januaury 1st to begin trying to reach those goals? Or, instead of procrastinating, are you going to start aiming for those goals now?

Achieving you goals takes just four simple steps.

1 - Decide what you want to achieve in 2012.

2 - Now make a list of what steps you need to take to achieve those goals.

3 - Start taking those steps now.

4 - Continue taking the steps it takes to achieve your goals.

Simple, right?

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Bee Healthy Forum

My good friend Litia, in conjunction with her friend Valerie, just started a new weight loss forum called Bee Healthy.

It's up and running already, and people are busy posting to it and chatting about their weight loss efforts. Everyone there is really lovely and supportive. I just had to add a word here about them and suggest that, if you're still trying to lose weight, you go and visit the site. (You have to join in order to see more than just the introductions.) And if you are already at your goal weight but know what it is like to work to reach it, go and give the ladies there some inspiration.

There is another reason to go join the site if you are still on your weight loss journey. They have a weigh-in thread, and right now, they are two weeks into a 12 week weigh-in. I have offered up a prize for the person who loses the highest percentage of weight during the 12 weeks.

The prize is this Super Slimmer keepsake ornament from one of my Skinny Dreaming shops:


The terms are that you are VERY honest about your weekly weights, that you have a beginning and ending weight, that you MUST add your weight for the last week of the month, and that you must weigh-in for at least 6 of the 12 weeks.

I hope you choose to join in, and good luck!

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