Happy Valentine's Day!
I know that some of you are worried that you will overindulge in chocolate or while eating a meal at a restaurant on this day, but I believe in moderation and in not having to give up anything completely. So go out and enjoy a light meal out, and let yourself have one or two chocolates. Enjoy your Valentine's Day, just don't let your eating get out of hand. And if you have not been as "good" as you think you should have been, you can always make up for it tomorrow.
Life has to be lived. Living for weight loss alone is not a life.
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