I spent around 60 minutes (10.6 miles) on the elliptical crosstrainer for 5 days of this week, but the pain in my hip is getting to be too much for me, so I'm taking the weekend off from exercising.
I have eaten healthy and low-cal all week, and all I need to lose to hit my next mini goal is 1 pound.
I weigh-in in two days. Will my efforts this week be enough? I guess we'll all find out on Monday!
No comments:
Post a Comment
Sorry about the word verification. I turned it off and started getting tons of SPAM, so I had to turn it back on again.