Friday 26 September 2008


Well, after my last "kicking your butt for not exercising" post, I thought I should 'fess up. While I am doing terrific on the exercise front, I am not doing terrific on the healthy eating part of this journey. I'm still eating relatively healthily, but I have had a few sweets this week.

I hope I am making up for my sweet tooth with the amount of exercise I am doing, but I still feel guilty about having had a few treats this week. I am however, at least, keeping myself in a healthy calorie range regardless.

What is it about those sugary confections that call to us so strongly?

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